A Midweek Quickie
I ordered a Spralizer today and in preparation for it's arrival, I decided that I needed to make some room in my kitchen, which meant that the place was out of action for most of the day whilst I managed to sort through and clean just one side of it(!) Despite the bloody thing being tiny, I have managed to pack it to the gills and sorting through all of my kitchen equipment and oversized bags of various flours, pulses and nuts is much more of a task than it should be. Tomorrow I will tackle my hoard of jars and the condiments shelf of the fridge. I will, I will, I will. Probably.
Anyway, due to being rather bored of the kitchen by dinner time, I wanted something relatively quick and easy to knock up. I knew had some tofu which was close to being past best and I also had some leftover breadcrumbs from a quork (fake pork) escalope I'd had last week, so I was obviously going to bread some tofu.
As I nearly always go obviously Asian with my tofu flavouring, and I'd recently discovered that the local Co-op does a cheap English mustard with no nasties in it, I thought I'd try something different this time and do mustard tofu.
Unfortunately, due to my kitchen overhaul I didn't have enough time to properly press my tofu, so it was a bit thicker, wonkier and slightly more grease absorbent than I would have liked, but the tastiness of this- quite frankly- incredibly haphazardly slung together meal surprised me and I'll definitely do it again.
Anyway, due to being rather bored of the kitchen by dinner time, I wanted something relatively quick and easy to knock up. I knew had some tofu which was close to being past best and I also had some leftover breadcrumbs from a quork (fake pork) escalope I'd had last week, so I was obviously going to bread some tofu.
As I nearly always go obviously Asian with my tofu flavouring, and I'd recently discovered that the local Co-op does a cheap English mustard with no nasties in it, I thought I'd try something different this time and do mustard tofu.
Unfortunately, due to my kitchen overhaul I didn't have enough time to properly press my tofu, so it was a bit thicker, wonkier and slightly more grease absorbent than I would have liked, but the tastiness of this- quite frankly- incredibly haphazardly slung together meal surprised me and I'll definitely do it again.
Mustard Tofu & Lemon Veggies
serves 2-4
1 block of tofu, pressed & cut into 12 - 16 oblongs
2-4 tsp English mustard
gf breadcrumbs, seasoned
for the veggies:
1 onion, sliced
inch of ginger, diced
1/2 orange pepper, diced
1 stick celery, sliced
3 garlic cloves sliced
shimeji mushrooms
1 courgette, chopped into batons
juice of 1/2 a lemon
1 tsp dried thyme
salt & pepper
oil for frying
- Heat a cm of frying oil, in a frying pan, over a moderate heat
- Spread some English mustard on each slice (or chunky, wonky wedge) of tofu and roll in the breadcrumbs.
- Heat a tsp or so of oil in a second frying pan over a moderate heat. Soften your onion, ginger, pepper, celery and garlic in this pan.
- Pop your breaded tofu in the first, well heated, much greasier pan.
- Add your courgette and mushrooms to the onion and ginger pan, season, squeeze over the juice of the lemon, stir and pop a lid on it to get all tasty.
- Turn your tofu and cook until it is golden.
- Drain your tofu onto some kitchen towels.
- Serve atop the veggies and be surprised at how bloody good something so easy and so vegan can actually be.
- Go and tell the world you can live without meat and cheese, because they really want to hear about it, you smug git. I should know.
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